My Roots...

I am a mother, wife, friend, adventurer, optimist and free spirit. This has allowed me to be able to calmly and with an open mind assess each individual’s needs and different problems that may arise in their life and support skill building. 

I earned a Masters in Social Work (MSW) from Simmons College in 2006, became a Licensed Independent Clinical Social Worker (LICSW) in 2008 and earned my Life Coaching Certificate from University of New Hampshire in 2016. I am passionate about helping teens and young adults see their potential and learn the skills they need to live a happier, healthier and more positive lifestyle.

I have supported teens and young adults in their transition out of high school; with the college search and application process; gain vocational & job skills; build social skills to have meaningful relationships; develop coping and self care skills to overcome anxiety;  create health and fitness routines; and learn ways to support growth and encourage potential.